Performing some kind of exercise has now become a norm for good health. In this fast paced world, we all are supposed to take extra care of our bodies or else we’ll be exposed to different complications. It is, therefore, now necessary to perform some form of exercise in order to keep our body fit. You can consider performing yoga as it is more than just an exercise. Yoga is known to us for ages, its probably the best form of exercise that not only increases flexibility but also improves the overall health of an individual. That said, if you’re interested in practicing yoga but don’t have enough time for visiting yoga sessions, then you’ll surely have to rely on sources that would help you perform yoga at the comfort of your home.
Best Yoga Apps for iPhone
Technology has made our lives so easier as now we have access to advanced yoga workouts on our fingertips. With the help of Yoga apps, you can now systemize yoga sessions according to your need and even schedule a yoga session as per your convenience.
So, here we’ve picked top 15 Yoga Apps for iPhone that will help you stay healthy and fit.[lwptoc]
1. Daily Yoga – Workout & Fitness
Daily Yoga is one of the best yoga apps for iPhone users. It offers 200+ guided yoga, pilates, asanas, meditation classes. An altogether of 20 yoga experts are involved in yoga workout to make it easy and convenient. Moreover, this app also provides scheduled plans for body toning, weight loss, strength, flexibility, relaxation, balance, menstruation, body detox, meditation, etc. This app is indeed a perfect yoga app.
- Online coach guide
- 200+ yoga classes
- Keep a track of your health data
- 7 languages available worldwide
2. Yoga Studio: Mind & Body
With Yoga Studio, you can turn your living room into a yoga studio. The only thing you need to do is select a plan and find the yoga classes that suit you the best. You can create your own yoga classes. This app provides a library guide of over 280 poses with detailed instructions. You can also change and customize classes according to your need. You can even choose background music and create your own class atmosphere.
- Create your own yoga classes
- Schedule and track workouts
- Library guide of over 280 poses
- Perfect for beginners
3. 5 Minute Yoga Workouts
This app is perfect for those who can only spare 5 minutes for their yoga workout. Simple yoga postures make it perfect for beginners. Every yoga posture is explained in detail with clear images. This app ensures that every yoga session takes less than 5 minutes. This app is free to use but also offers a premium level.
- 5-minute yoga session
- Quick daily yoga workouts
- Effective yoga poses
- Regular Yoga Practice
4. Simply Yoga – Fitness Trainer
Simply Yoga is available as a free download. It contains a 20, 40, and 60-minute yoga routine. The best part about this app is that each yoga posture is demonstrated by a certified personal trainer. It also provides audio instructions for the entire routine of yoga. The free version of this app is great for beginners.
- Audio instructions
- 30+ poses
- 3 Predefined routines
- Choose your workout length
5. Yoga | Down Dog
Yoga | Down Dog provides a three-day introduction to yoga series. With this app, you can also download practice for offline use and then use it anywhere. You can also choose the music you like during a yoga session. This app automatically syncs across all your devices. The free version of the app allows you to access advanced workouts that vary from 15 to 90 minutes.
- Download a practice for offline use
- Dynamic Changing Music
- Choose voices that you love
- Perfect for beginners
6. Yoga – Poses & Classes
Yoga- Poses & Classes is free to use, however, you can avail all the yoga workouts as a part of a monthly subscription. This app helps you to develop flexibility through a series of intense stretches. It also provides a daily yoga session for ABS to tone abdominal muscles. There is yoga for runners that helps to increase your flexibility and strength. Moreover, it is the best app to increase flexibility and balance.
- Daily Yoga for ABS
- Quick Yoga Fix
- Available for free
- Morning yoga
7. Asana Rebel
If you are looking to get fit and lean, then Asana Rebel is perfect for you. This app is indeed ideal for those who wish to get fit, lose weight, and want to lead a healthy life. It also focuses on flexibility, balance, and strength. Asana Rebel also provides personalized workouts according to your fitness goals.
- 100+ workouts
- Lose weight
- Personalized workouts
- Available in six languages
Glo is one of the best yoga apps that is designed to help you feel better in the body as well as mind. You can simply practice yoga at home or on the go. Within this app, you’ll find class suggestions that are specifically designed for you and easy go-to practices, curated class collections, and many more. You can choose from over introductory class series covering all the basics of yoga, meditation, and Pilates. Download this app and stay up to date with the latest yoga sessions and the best part is, the more you practice, the more personalized the apps’ features become.
- PERSONALIZED CLASS RECOMMENDATIONS
- START YOUR JOURNEY IN OUR BEGINNER’S PATHS
- EASY-TO-USE SEARCH TOOLS
- LEARN FROM THE BEST TEACHERS
9. Yoga Workouts by Daily Burn
This app equips weekly workout plans that will help you build long and lean muscles. You just have to give information about your fitness goals and the app will give you a week’s worth of yoga workouts you can download right to your phone in the full-screen video. Each video is about 15-45 minutes long and will eventually lead you through a 1-on-1 routine of bridges, planks, down dogs, and other challenging poses to strengthen your core and improve flexibility.
- 1-on-1 personal training led by yoga experts.
- Weekly workout plans to build long, lean muscles.
- A daily flexibility stretch to do anywhere, anytime.
- A variety of yoga challenges for every fitness level.
10. Pocket Yoga
Pocket Yoga is an amazing app that will keep up with your practice at your own pace in the comforts of your own home. All you have to do is place your device in front, and the app will guide you through your entire session. You can choose between 27 different sessions of varying duration and difficulty. The app also allows you to track your progress with an ongoing log of all your yoga practices. Moreover, you can even ask Siri to start your practice directly from your Home or Lock screens.
- Expertly designed practices by experienced yoga instructors.
- Over 300 beautifully illustrated pose images show correct posture and alignment.
- Dictionary of poses contains the descriptions and benefits of each pose.
- Play music from your music library or Spotify in place of the default music.
Grokker comes with 1000s of fitness, yoga, meditation, and healthy cooking videos and is considered to be an easy way to find and save the right exercise videos for your busy life. It includes sessions from expert instructors that will help you achieve your goals one video at a time. You can choose from over 80 goal-oriented programs and the best part is that new programs are added monthly which means there’s something new for you every day. Download this app and learn how to build sustainable habits and start improving your nutrition in just one week.
- 21-Day Athlete
- Weight Management Jumpstart
- 21-Day Happy Yoga Challenge
- 14-Day Sugar Reset
12. Peloton Digital
Peloton Digital is another best yoga app for iPhone that is designed to meet your fitness goals, including indoor and outdoor running, strength, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Through this app, you can turn any space or any equipment into your own private fitness studio with motivating content and killer music. You get motivation from the best instructors that will motivate you to get the most from your workout.
- WORLD-CLASS INSTRUCTORS
- GUIDED PROGRAMS
- TREADMILL & OUTDOOR RUNNING
- VARIETY & COMMUNITY TO STAY INSPIRED
Gaia is specifically meant for those seeking to enhance their physical, spiritual, and intellectual capabilities. You can stream videos on yoga, meditation, spirituality, and more with this app. It includes sessions from the world’s best teachers and spiritual luminaries that will guide you on your path with yoga, meditation, spiritual growth, and alternative perspectives. The best part about this app is that you can track your yoga practice and meditative activity in your Apple health app.
- Compelling videos
- Learn from the best
- Enjoy and learn with our library of over 8,000 videos
- Stream videos on yoga, meditation, spirituality, and more with Gaia.
14. Alo Moves
As the name says, Alo Moves includes a variety of moves that will lead you to a healthy lifestyle.
Through this app, you can achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit as per your lifestyle. It includes yoga sessions that will help you build strength, increase flexibility, and relieve stress. You can choose from thousands of high-quality yoga, fitness, and mindfulness videos, including Yoga, Fitness, and different Mindfulness sessions.
- Sync your sessions with the Apple Health app
- Download classes offline and take your practice on the go
- 2 free weeks of unlimited yoga
- Choose from thousands of high-quality yoga
15. Bulldog Online
Bulldog Online is an amazing yoga app that offers unlimited yoga class streaming. Be it Activate yoga classes or Exhilarate yoga videos, you’ll find everything within this app. It has a full range of yoga classes that work for both beginners and people looking for an intense workout. You can get access to different class types from Slow Flow Workouts to High-Intensity Cardio. All in all, this is a fun interactive workout app that gives you a new spin on traditional yoga workouts.
- Access videos included in your subscription anytime.
- Stream content on any device: Phone, Tablet, Computer, & Smart TV.
- Different class types from Slow Flow Workouts to High-Intensity Cardio.
- Yoga workouts accompanied by Bass-Bumpin’ Music with No Intimidation.
So, these were some of the Best Yoga Apps for iPhone which will definitely improve your flexibility and strength. If you don’t have enough time in a day for a workout, then these apps are something that you can completely rely on. Do try these apps and let us know which one did you like the most.
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